As you may or may not know, my girls and I are proud Ambassadors of the HBF Spring Fitness Camping, 2018.
Free fitness sessions that are happening around the city and suburbs.
I started getting into this exercise as I am on the road to recovery from a bad building site accident I was involved in. I have chosen a programme I can do at my pace and at times I do it with my little loves.
I won't write too much more, but take a few minutes to watch my video and hear all about it.
It is not too late to register, you can do it solo, with friends or with your kids! Click on the link to find out more : HBF Spring Fitness